Snacks suitable for the elderly. When you are over 40. When you eat something you have to consider your health all the time, whether. What you eat is good for your body or not, and whether it will have any negative effects. Because at this
Why Eating Healthy Might Be Making You Fat. Hidden Pitfalls of Healthy Foods. Eating healthy is essential for overall wellness and weight loss. But it’s not the only factor to consider. Simply eating healthy foods won’t guarantee weight loss calorie intake and food choices play
What causes vaginal dryness Vaginal dryness can occur at any age. Some are older and in menopause, which causes very low levels of sex hormones. Or there may be medical conditions such as autoimmune diseases. Another group that may experience vaginal dryness is those who
Flavoured vs Unflavoured Yogurt Which is the Healthier Choice? Yogurt has long been touted as a healthy and nutritious snack, rich in probiotics, calcium, and protein. However, the variety of yogurt options available in the market can make it difficult to choose the best one
The Nutritional Benefits of Soya Chaap When made with quality soy protein, soya chaap is rich in protein, fiber, and healthy fats. It is a great alternative to meat for those on a vegetarian diet. So, is soya chaap healthy? Yes, it can be. Especially when
Self-care guidelines after chemotherapy Chemotherapy is the use of chemicals or drugs to treat cancer. These drugs are considered anti-cancer drugs. Chemotherapy interferes with the growth process of the cell life cycle, causing cell death. Each drug has different effects. In treating cancer patients, chemotherapy may