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Monthly Archives: May 2023

5 ways to take care of your skin in winter for girls

During this winter We may feel good because the temperature has dropped and experience the cool air. But our skin may not feel good either. Because when encountering dry and cold weather like this. Our skin will lose more water until it may have dry skin problems. and when

What symptoms are at risk? “depression”

Many people may have heard and known about “Depression” through news and news of various losses. That appears to us often during this period But may still not understand what depression is. How did it come to be? Today, GL has shared some good information for everyone to know

Do IF (Intermittent Fasting) correctly, reduce body shape

Let’s do the IF the right way. Weight control with food and how to do  IF (Intermittent Fasting) is another method that is new. Very good nowadays But that doesn’t mean that IF is a one-size-fits-all approach. knowing how to do the correct IF and the Suitable for yourself, so it’s important Let’s look at the details.